Tumbling/Acro

Our Tumbling class is designed to help students develop strength, flexibility, balance, and coordination through floor-based movement. The class is active and engaging, allowing kids to build confidence while learning new skills.

Students will start with basic movements like rolls, handstands, and cartwheels, while more experienced students will progress to more controlled and dynamic skills such as walkovers and handsprings. Each session is structured to provide a safe and supportive environment where students can improve at their own pace.

The Acrobatic Arts

Acrobatic Arts: Elevating Dance Mastery SafelyThe Acrobatic Arts program is based on safe and effective progressions with proven results in five divisions of Acro Dance: Flexibility, Strength, Balancing, Limbering and Tumbling.

Developed with input from professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more.

Simple thoughtful progressions take the beginner preschool level dancer from log rolls and summersaults to the advanced dancer tumbling effortlessly across the stage!

The Artistry and Power of Acrobatic Fusion

This specialized form of training not only enhances a dancer's technical proficiency but also fosters an innate sense of creativity as they explore the marriage of fluid dance movements with gravity-defying acrobatic feats.

The result is a visually stunning display that mesmerizes audiences and pushes the boundaries of traditional dance.
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‍Acrobatics for dancers adds a dynamic dimension to the world of movement, introducing a captivating blend of physical agility, strength, and artistic expression. Dancers skilled in acrobatics seamlessly integrate breathtaking flips, twists, and balances into their routines, elevating performances to new heights.

Benefits

Strength Development: Acrobatics engages various muscle groups, fostering overall strength and muscle tone, particularly in the core, arms, and legs.

Flexibility Enhancement: Dynamic movements and stretches in acrobatics improve flexibility, promoting a broader range of motion and reducing the risk of injuries.

Cardiovascular Fitness: The continuous and often intense nature of acrobatic routines provides an effective cardiovascular workout, contributing to heart health and endurance.

Balance and Coordination: Balancing acts, partner stunts, and intricate movements enhance balance and coordination, essential for performing acrobatic maneuvers with precision.

Agility and Quick Reflexes: Acrobatics involves rapid, controlled movements, sharpening agility and reflexes, valuable in various physical activities.

Spatial Awareness: Navigating flips, tumbles, and partner acrobatics fosters spatial awareness, improving understanding of body position in space.

Muscle Endurance: Sustaining positions and executing sequences in acrobatics enhances muscle endurance, allowing participants to endure physical exertion for more extended periods.

Joint Flexibility: Diverse movements promote joint flexibility, contributing to joint health and reducing stiffness.

Bone Strength: Weight-bearing elements in acrobatics stimulate bone density, supporting the development of strong and healthy bones.

Body Control: Acrobats develop heightened body awareness and control, leading to improved posture, alignment, and overall body movement.

Schedule & Prices

Open schedule

1 class per week:

$ 75/month

2 class per week:

$ 100/month

Registration Fee:

$ 40 per student

*(an additional $ 20 for each sibling)

Discounts:

20% Off for each sibling
The sibling discount starts from 2 visits per week. It does not apply to one visit per week.

First class:

FREE

Duration:

55 min.

5:00 pm

5:30 pm

6:30 pm

Monday

Acrobatics
Age 5-7

Tuesday

Acrobatics
Age 3-4

Wednesday

Acrobatics
Age 8-13

Thursday

Friday